Your Ultimate Companion for Healthy Eating
Special Diets
EATR’s experts are here to guide you in making food choices that support your health — whether it’s for heart health, a gluten-free lifestyle, weight management, or a low-carb diet
The Truth About Going Gluten-Free: Science, Myths & Smart Strategies
🌾 Curious about going gluten-free? Discover the truth behind the trend, who really needs it, and how to eat smart—without falling for pricey, processed substitutes. 🥦💡🍞
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Eating for Longevity: How Dietary Patterns Can Influence How Long (and Well) You Live
5 min min read
Inflammation & Gut Healing
5 min min read
Gut Healing
5 min min read
The Reset Framework: How to Use Special Diets for Gut, Hormone, and Immune Balance (Without Going Off the Deep End)
5 min min read
Balanced Gut: A Modern Doctor's Guide to Upgrading Your Immune System and Optimizing Your Health
5 min min read
Nutrition & Therapeutic Diets
7 min min read
Eat to Heal: Special Diets That Support Gut Health, Energy, and Long-Term Resilience
7 min min read
The End of Food Combining: Nutrition Answers for a Calmer, Flatter, More Comfortable Belly
7 min min read
Special Diets Demystified: Understanding the Most Popular Eating Plans Today
7 min min read