EATR’s experts are here to guide you in making food choices that support your health — whether it’s for heart health, a gluten-free lifestyle, weight management, or a low-carb diet
🍷🧀 Mystery migraines, rashes, and gut chaos? A low-histamine diet could be your answer. Learn what histamine intolerance really is—and how food swaps might bring lasting relief. 🌿😌
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